Maximize your athletic performance
FOR ATHLETES 13 AND ABOVE
Prep Edge camp is an accelerated camp focused on maximizing the performance of high school athletes. The Prep Edge camp yields SIGNIFICANT results for athletes looking to gain the edge, make the team, earn a starting position, or play sports at the collegiate level. Prep Edge has been our staple camp for the last 20 years. Prep Edge will significantly increase strength, power, agility, acceleration, balance, and speed. Athletes can train 4x per week for the best gains or 2x per week if they are in-season and want to maintain their performance.
August Camp
Post-testing date: Thursday, September 11th
Times: 5:45 AM, 4:00 PM, 5:30 PM, 7:00 PM
September Camp (OPEN FOR ENROLLMENT)
Start Date: September 22nd
DETAILS
NOW FEATURING
InBody Testing
a non-invasive body composition analysis
What does your weight really represent? When you step on a scale, all you see is your weight. You cant see how much muscle or fat you have. This is why athletes should go beyond the scale with the InBody test, NOW OFFERED at Elkhorn Training Camp. The InBody test provides a non-invasive body composition analysis with a detailed breakdown of your weight in terms of muscle, fat, and water.
Your InBody test at Elkhorn Training Camp will take less than one minute!
No more pinching, no more dunking in water to determine your body fat!
UNDERSTAND YOUR WEIGHT
Weight alone is a poor indicator of health because it does not distinguish fat from muscle.
SET YOUR GOALS
Measuring your Percent Body Fat allows you to better your health from the inside out so you focus on fat loss and not just weight loss.
UNDERSTAND YOUR WEIGHT
Discover how many pounds of lean mass you have distributed in each portion of your body. See which exercises deliver the best results and get balanced gains.
TRACK YOUR PROGRESS
With your baseline set, continuously taking the InBody Test allows you to monitor and track the changes in your body.
Sept. '25 Camp Start Date: Sept. 22nd
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