Dynamic Velocity
complete pitcher development program
Players CAN now attend up to 4 TIMES A week!
Players also receive an ETC membership while enrolled in Dynamic Velocity!
Dynamic Velocity welcomes a new format of unlimited sessions. Offering daily classes with different objectives throughout the week, players can attend up to 16 classes each month. During this off-season, players will be able to achieve their maximum potential while training the following focus points:
- Proper arm care and stretching with band routines and floor slides
- Body coordination and explosive movement training with medicine balls
- Arm care and strengthening with plyo balls
- Mound work and pitch development
- Video analysis of pitching mechanics
Classes will be offered at:
Elkhorn Training Camp
715 North 210th Street Elkhorn, NE 68022
Dynamic Velocity
9753 South 140th Street Omaha, NE 68138
Program Format
- Monthly Fee: $250/Unlimited, $190/1xWeek
- Ages: 13-18 only
- 18+ classes offered each week for players to choose from based on their schedules.
CLASS OBJECTIVES
Long Toss, Flat Ground, and Video Analysis
Players can attend once a week. Long Toss, Flat Ground, and Video Analysis days will be focused on recovery. Players will throw long toss based on arm condition along with light bullpens from flat ground. Coaches will collect videos of players to review mechanics and discuss how to improve.
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BULLPENS
Players can attend once a week. Bullpens will be players full pitching off the mound. Players will work towards developing their mound mechanics, pitch design, and accuracy. Players will chart their pitch locations and k/bb ratios. Rapsodo will also be utilized giving information on many things such as speed and spin efficiency.
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Shoulder Stability, Plyo Ball, and Medicine Ball Training
Players can attend up to two times a week. During shoulder stability, players will focus on proper arm care routines that will help keep arms healthy. Bands, shoulder tubes, slides, and proper stretching routines will be used. For the med-ball portion, medicine balls of varying weights will be used to help develop core strength, explosiveness, and range of motion. These drills promote proper mechanics without having to use a baseball- minimizing how many pitches players are throwing! Lastly during the plyometric portion, plyo-balls will be used. A great tool for developing arm strength as well as teaching proper arm action, players will build their velocity, endurance, and mechanics.
INSTRUCTORS
Our pitching programs are focused on the areas of pitching development we refer to as pitchabilities.
We focus on velocity and command development by helping players remove biomemchanical constraints and helping them to understand how to develop, generate and transfer power. We use state-of-the art technology to capture pitch metrics such as spin rate, spin axis, spin efficiency and more. When paired with our high-speed Edgertronic cameras pitchers experience a player development environment similar to that at the highest levels of the game.
PLEASE READ BEFORE SIGNING UP
SIGN-UP INSTRUCTIONS:
Step 1
Purchase your Dynamic Velocity Contract.
(Monthly payments for this contract will last for the duration of Dynamic Velocity or until you cancel your contract)
Step 2
Enroll your player into all desired time/day slots Players can attend up to 4 sessions a week for the unlimited contract or 1 session a week for 1x contract. Players do not need to attend the same class times each week if their schedules change. Once a class is full players will need to choose a different available class time.
This needs to be done WEEKLY for classes on either contract. Class reservations can be made via the ETC app, and ETC website.
